How to lose weight fast ?

How to lose weight fast ?

this is very big question for all fatty men/women that how to lose weight fast?
if you have get over it by doing anything you can reply the process by which you did lose weight fast?
give your valuable answer for that....
Give your reply in the box given below....
how to lose weight fast ?

Do weight loosing exercise:-

Take fruits which reduce weight:-

Stop sitting long time for reduce weight:-

Do domestic and other helping works:-

Be Normal:-

Don't be junk:-

Be far from smoke and loose weight:-

Be very far from alcohol and drugs:-